Protein Waffles
Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They're super easy to make, absolutely delicious and perfect for meal prep.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakast
Cuisine: American
Keyword: protein waffles
Servings: 3
Preheat waffle iron to medium-high heat and spray with cooking spray.
Add all ingredients to a high powered blender and blend until smooth.
Pour a scant ½ cup of the mixture into preheated waffle iron, close and cook for about 3-4 minutes, until golden brown.
Remove from waffle iron and serve with a drizzle of maple syrup and nut butter or toppings of choice.
- Greek yogurt: If you need a dairy-free option, swap the Greek yogurt with dairy-free yogurt.
- Maple syrup: Feel free to swap the maple syrup with honey, agave or any liquid sweetener.
- Protein powder: If you don't like protein powder or don't have any on hand you can sub in the protein powder for 2 additional Tablespoons of rolled oats.
Serving: 1waffle | Calories: 221kcal | Carbohydrates: 22g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Fiber: 3g | Sugar: 7g