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Hand holding a spoon full of avocado caesar dressing above a jar with the dressing on a table with lettuce and an avocado.
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4.85 from 19 votes

Avocado Caesar Dressing

Avocado replaces the eggs in this caesar dressing so it's super creamy and flavorful, but low in calories and fat.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: avocado caesar dressing
Servings: 6


  • cup mashed avocado
  • 2 cloves garlic minced
  • 3 Tablespoons lemon juice
  • 2 anchovy fillets or 1 teaspoon anchovy paste, if you prefer
  • 1 Tablespoon olive oil
  • 2 teaspoons Worcestershire sauce
  • ½ teaspoon dijon mustard
  • ¼ cup shredded or shaved parmesan cheese
  • ¾ teaspoon sea salt
  • ¼ teaspoon ground pepper
  • 2 Tablespoons water
  • 2 Tablespoons unsweetened almond milk


  • Add all ingredients into a high powered blender or food processor and blend until smooth. Taste and add additional salt and pepper if needed. Makes about 3/4 cup.



Serving: 2Tablespoons | Calories: 58kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 336mg | Fiber: 1g | Sugar: 2g