Pumpkin Pie Energy Balls
Healthy pumpkin energy balls made with only 5 ingredients - dates, walnuts, almonds, pumpkin pie spice and salt. They're perfect for on-the-go snacking!
Servings: 12
Ingredients
- 1 cup about 1o medjool dates, pitted
- 1/2 cup raw walnuts
- 1/4 cup almonds
- 1 teaspoon pumpkin pie spice
- pinch of sea salt
Instructions
- Process: Place all ingredients into a food processor and process until the mixture is finely chopped and sticky.
- Form into Balls: Scoop dough from the food processor using a small/medium cookie scoop or your hands and roll into balls using your hands. Enjoy right away or store for later.
- Store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.
Video
Notes
- Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
- Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.
Nutrition
Serving: 1ball | Calories: 84kcal | Carbohydrates: 11g | Protein: 2g | Fat: 4g | Fiber: 2g | Sugar: 7g