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4
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Key Lime Pie Smoothie
This key lime pie smoothie is creamy, tangy and tastes like a slice of key lime pie, but is made with healthy ingredients and packed with protein. Easy to make, vegan + dairy-free!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink, Smoothie
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Equipment
blender
Ingredients
½
cup
canned coconut milk
light or full fat
½
cup
water or more coconut milk
1
frozen banana
¼
cup
frozen avocado
1
scoop (25 grams)
vanilla protein powder
or Greek yogurt
2
Tablespoons
fresh lime or key lime juice
½
Tablespoon
lime or key lime zest
1
medjool date
Handful of spinach
Splash of vanilla extract
optional
Optional toppings: coconut whip, crushed graham crackers
toasted coconut, lime slices
Instructions
Place all ingredients into a high speed blender. Blend until smooth.
Pour smoothie into a glass, add toppings of choice and enjoy!
Nutrition
Serving:
1
smoothie w/o toppings
|
Calories:
508
kcal
|
Carbohydrates:
53
g
|
Protein:
23
g
|
Fat:
25
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
392
mg
|
Potassium:
816
mg
|
Fiber:
7
g
|
Sugar:
33
g