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+ servings
Two kiwi smoothies with straws, topped with kiwi slices.
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5 from 3 votes

Kiwi Smoothie

This simple kiwi smoothie is loaded with frozen banana, mango, kiwi, spinach and coconut milk. It’s easy to make and the perfect refreshing smoothie for summer! Dairy-free + vegan. 
Prep Time5 minutes
Total Time5 minutes
Course: Drink, Smoothie
Cuisine: American
Keyword: kiwi smoothie
Servings: 1

Equipment

Ingredients

  • ½ cup canned coconut milk or coconut water
  • 1 fresh kiwi peeled
  • ½ cup frozen mango
  • ½ frozen banana
  • Handful of spinach
  • Toppings: fresh kiwi slices

Instructions

  • Place all ingredients into a high speed blender. Blend until smooth.
    Kiwi smoothie blended in blender.
  • Pour smoothie into a glass and top with fresh kiwi slices. Enjoy!

Nutrition

Serving: 1 smoothie | Calories: 209kcal | Carbohydrates: 46g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Sodium: 63mg | Potassium: 825mg | Fiber: 7g | Sugar: 31g