Raspberry Smoothie
This creamy raspberry smoothie is made with just four simple ingredients and is bursting with berry flavor. It’s the perfect refreshing drink to brighten up your morning or power you through the afternoon.
Servings: 1
Equipment
Ingredients
- 1 cup frozen raspberries
- ½ of a frozen banana
- ½ cup plain Greek yogurt
- 1 cup unsweetened almond milk
- Ice if needed
- a few drops of liquid stevia or other natural sweetener to taste (optional)
- Toppings: fresh raspberries and fresh mint leaves optional
Instructions
- Place raspberries, banana, yogurt and milk in blender and blend until smooth.1 cup frozen raspberries, ½ of a frozen banana, ½ cup plain Greek yogurt, 1 cup unsweetened almond milk
- Taste and add stevia to sweeten as well ice if needed to get the desired thickness and taste.
- Pour into a glass and top with desired toppings. Enjoy!
Notes
- Dairy-free option: To make this smoothie dairy-free, just use a plant-based yogurt like almond or coconut yogurt.
- Sweetness level: Depending on how ripe your banana is and how tart the raspberries are, you may want to add a touch of honey, maple syrup, or a medjool date to balance the flavor.
- Storage: This smoothie is best enjoyed right away, but you can store leftovers in a sealed jar in the fridge for up to 24 hours. Give it a good shake or stir before drinking.
Nutrition
Serving: 1 smoothie | Calories: 256kcal | Carbohydrates: 34g | Protein: 13g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 222mg | Potassium: 567mg | Fiber: 11g | Sugar: 17g