Kale Caesar Salad
This kale caesar salad is crisp, hearty, and packed with flavor thanks to homemade Caesar dressing, crunchy sourdough croutons, and shaved parmesan. Perfect as a side or topped with protein for a full meal!
Servings: 4
Ingredients
- 1 bunch curly kale de-stemmed and chopped (about 12 cups)
- Caesar Dressing
- Sourdough Croutons
- Fresh shaved parmesan for topping
Instructions
- Prepare dressing and croutons.
- Add chopped kale to a large bowl, pour dressing over and toss to combine. Let kale sit for at least 5-10 minutes to soak in the dressing.
- Plate kale and top with croutons and fresh parmesan. To make this salad a meal, top with protein of choice.
Video
Notes
- If you don’t have the ingredients on hand to make homemade caesar dressing, you can also use your favorite store-bought dressing. Just be mindful of the ingredients and look for clean ingredient lists without cheap, hydrogenated oils, HFCS, tons of additives, food coloring and thickeners. One of my favorites is this Primal Kitchen dairy-free caesar dressing.
Nutrition
Serving: 1/4 recipe | Calories: 230kcal | Carbohydrates: 29g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 5mg | Sodium: 408mg | Potassium: 1009mg | Fiber: 4g | Sugar: 1g