Sautéed Broccolini
This sautéed broccolini is seasoned with garlic, lemon and red pepper flakes and cooks up in just 10 minutes. It's the perfect side dish for busy weeknights!
Servings: 4
Ingredients
- 13 oz broccolini 2 small bunches, ends trimmed
- 2 Tablespoons olive oil
- 2 cloves garlic minced
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- 2-3 Tablespoons water
- 1 Tablespoon lemon juice
- Red pepper flakes optional
Instructions
- In a large skillet, heat the olive oil over medium-high heat.
- Add the broccolini and garlic and sauté for about 3-4 minutes, moving the broccolini and garlic around continuously. Season with salt and pepper.
- Add water to the skillet, toss and cover. Cook, stirring occasionally, for about 4 minutes longer or until the broccolini is tender and bright in color. Add lemon juice and red pepper flakes, if using and serve.
Notes
- To store: Store leftovers in an airtight container in the refrigerator for 3-4 days.
- To reheat: To reheat, just cook in a skillet on the stovetop for 5-10 minutes until warm. You can also reheat them in the air fryer or microwave.
Nutrition
Serving: 1/4 recipe | Calories: 83kcal | Carbohydrates: 3g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 321mg | Potassium: 193mg | Fiber: 3g