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+ servings
Bowl filled with yogurt and pumpkin and topped with seeds, granola and almond butter. Spoon and pumpkin off to the side.
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4.11 from 29 votes

Pumpkin Pie Yogurt

This pumpkin pie yogurt bowl is made with protein-packed yogurt, pumpkin puree, pumpkin pie spice, maple syrup and all your favorite toppings for the perfect nutritious fall breakfast!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: pumpkin yogurt
Servings: 1
Calories: 208kcal

Ingredients

Instructions

  • Put all ingredients in a bowl and stir until everything is mixed together well. Top with toppings of your choice and enjoy!

Notes

  • Yogurt: You can use whatever type of yogurt you'd like and even make the recipe vegan by using a dairy-free yogurt. Neutral flavors like plain and vanilla will work best and if you're trying to amp up your protein, skyr or Greek yogurt will give you the most per serving. One thing I recommend is to avoid buying fat-free yogurt. I think 2% or full-fat is much better because it tastes less tart, it is more full-bodied and satisfying, it will keep you full longer and fat is good for us!
  • Maple syrup: Feel free to use your favorite liquid sweetener. 

Nutrition

Calories: 208kcal | Carbohydrates: 22g | Protein: 16g | Fat: 7g | Fiber: 2g | Sugar: 15g