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4.77 from 13 votes

Banana Baked Oatmeal Cups

These easy banana baked oatmeal cups taste like banana bread and make for a portable breakfast option! Plus they can easily be customized with different mix-ins!
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Breakast
Cuisine: American
Keyword: banana baked oatmeal cups
Servings: 9
Calories: 173kcal


  • 2 cups old fashioned oats
  • 2 teaspoons cinnamon
  • ½ teaspoon sea salt
  • 1 teaspoon baking powder
  • cup egg whites
  • 1 Tablespoon melted coconut oil
  • 1 teaspoon vanilla extract
  • 6 drops liquid stevia OR 1 packet of powdered stevia OR ⅓ cup maple syrup
  • 2 medium bananas mashed
  • 1 ½ cups unsweetened vanilla almond milk
  • ¼ cup chopped walnuts
  • ½ cup raisins


  • Preheat oven to 350°F and spray one 12-cup muffin pan with cooking spray or use paper or silicone liners.
  • In a bowl, mix oats, salt, baking powder and cinnamon.
  • In another large bowl, mix egg whites, vanilla, coconut oil, stevia and mashed bananas until combined. Dump dry ingredients into wet ingredients; mix well. Pour in almond milk and stir until combined.
  • Gently stir in walnuts and raisins.
    Banana baked oatmeal in a glass mixing bowl. Raisins and walnuts have been added to the bowl but not yet mixed in. A wooden spoon rests in the bowl.
  • Scoop mixture evenly into muffin cups.
    Banana baked oatmeal cup batter in a muffin tin prior to baking.
  • Bake 30-35 minutes or until the center of each baked oatmeal cup is set and a toothpick comes out clean. Enjoy immediately or allow cups to cool and store them in the fridge for 5-7 days or in the freezer for up to 3 months.
    Banana baked oatmeal cups in a muffin tin after baking.
  • Reheat them in the toaster oven or microwave when you're ready to eat. If frozen take them out of the freezer and put them in the fridge the night before to thaw. Toast or microwave for a few seconds before enjoying.


  • Egg whites: You can replace the egg whites with 2 large eggs. 
  • Mix-ins: Feel free to switch up the mix-ins if desired. You could try chopped almonds instead of walnuts and/or dried cranberries or chocolate chips instead of the raisins. 


Serving: 1cup | Calories: 173kcal | Carbohydrates: 29g | Protein: 4g | Fat: 5g | Fiber: 4g | Sugar: 11g