Princess Diana’s Overnight Oats
These overnight oats were Princess Diana’s go-to breakfast! Made with citrus-soaked oats, yogurt, grated apple, blueberries, and walnuts, they’re light, naturally sweet, and perfect for meal prep.
Servings: 2
Ingredients
- 1 cup old-fashioned rolled oats
- 1 cup orange juice freshly squeezed or store-bought
- 1 cup Greek yogurt or dairy-free yogurt
- 1 tablespoon honey or maple syrup
- Juice of ½ lemon
- ¼ teaspoon cinnamon
- ½ Honeycrisp apple grated
- 1 cup fresh blueberries reserve some for topping
- ¼ cup toasted walnuts chopped
Instructions
- Add the rolled oats and orange juice to a medium bowl or jar. Stir to combine. Cover and refrigerate overnight (or at least 4 hours) so the oats soften and absorb the liquid.
- In the morning, add the Greek yogurt, honey, lemon juice and cinnamon to the oats. Stir well.
- Mix in the grated apple and blueberries. Taste and add more honey if desired. Portion into two bowls and top with toasted walnuts and additional blueberries. Enjoy!
Notes
- Storage: Overnight oats will keep in the fridge for 3–4 days.
- Dairy-free option: Swap the Greek yogurt for a thick dairy-free yogurt of choice.
- Nut-free option: If you need to skip walnuts, use sunflower seeds or pumpkin seeds for crunch, or skip them all together.
Nutrition
Serving: 1 serving | Calories: 517kcal | Carbohydrates: 77g | Protein: 20g | Fat: 15g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 549mg | Fiber: 8g | Sugar: 33g