Overnight Oats with Yogurt
These overnight oats with yogurt are easy to make with just 3 simple ingredients! They're super creamy, packed with protein and perfect for meal prep.
Servings: 1
Ingredients
- ½ cup old fashioned rolled oats
- ½ cup milk I like unsweetened almond milk
- ½ cup vanilla Greek yogurt full-fat or 2%
Instructions
- Add oats, milk and vanilla yogurt into a bowl or mason jar. Stir well to combine. Seal the container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture, adding more milk if desired.
- Add toppings of choice and enjoy!
Notes
- If you don't have vanilla Greek yogurt, you can use plain Greek yogurt, but you might want to add a dash of vanilla extract and hint of sweetener like maple syrup or honey.
Nutrition
Serving: 1 jar | Calories: 339kcal | Carbohydrates: 46g | Protein: 17g | Fat: 10g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 22mg | Sodium: 146mg | Potassium: 475mg | Fiber: 6g | Sugar: 10g