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Oat Flour Brownies
These oat flour brownies are rich, fudgy, dense and naturally gluten-free. They're made with simple ingredients, come together quickly and make for the perfect healthy dessert.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
12
Author:
Brittany Mullins
Ingredients
1
cup
oat flour
½
cup
unsweetened cocoa powder
½
teaspoon
sea salt
1
teaspoon
baking powder
3
large
eggs
½
cup
avocado oil
½
cup
maple syrup
½
cup
unsweetened applesauce
1
teaspoon
vanilla extract
¾
cup
chocolate chips
plus more for topping
Instructions
Preheat oven to 350°F. Grease an 8×8-inch baking pan or line with parchment.
In a medium mixing bowl combine oat flour, cocoa powder, sea salt and baking powder.
In a large mixing bowl whisk together eggs, avocado oil, maple syrup, applesauce and vanilla extract.
Pour dry ingredients into wet ingredients and mix until just combined.
Fold in chocolate chips.
Transfer mixture to the prepared pan. Bake for 20-25 minutes, or until brownies are set in the center and a toothpick comes out clean.
Let brownies cool completely (trust me, they test better cool, plus you won’t burn your mouth). Cut into squares and enjoy!
Notes
If making your own oat flour, you'll need to blend about 1 1/4 cups rolled oats to yield 1 cup oat flour.
Nutrition
Serving:
1
brownie
|
Calories:
260
kcal
|
Carbohydrates:
28
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
52
mg
|
Sodium:
165
mg
|
Potassium:
136
mg
|
Fiber:
3
g
|
Sugar:
17
g