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5
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Mandarin Orange Chicken Salad
This crunchy mandarin orange chicken salad is loaded with fresh veggies, shredded chicken, orange slices and almonds all tossed in a zesty orange sesame ginger dressing!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Salad
Cuisine:
Chinese
Servings:
6
Author:
Brittany Mullins
Equipment
blender
Ingredients
Salad
4
cups
napa cabbage
or green cabbage, shredded
2
cups
red cabbage
shredded
1
cup
matchstick carrots
1
red bell pepper
thinly sliced
⅓
cup
green onions or scallions
2
cups
shredded chicken breast
2
mandarin oranges
or clementines
½
cup
roasted and salted almonds
chopped
sesame seeds
for topping, optional
Orange Ginger Dressing
¼
cup
freshly squeezed orange juice
juice from about 1 ½ mandarin oranges
¼
cup
honey
3
Tablespoons
rice vinegar
3
Tablespoons
tamari
2
garlic cloves
roughly chopped
2
inch knob
fresh ginger
roughly chopped
½
cup
sesame oil
Instructions
Add all dressing ingredients to a blender and blend until smooth. Set aside.
Toss cabbage, carrots, carrots, bell pepper, green onions and shredded chicken in a large bowl.
Pour dressing over salad and toss to combine.
Add mandarin orange slices and chopped almonds to salad and gently toss again. Top with sesame seeds, if desired.
Serve immediately or transfer to a glass container and store in the fridge for up to 4 days.
Nutrition
Serving:
1
/6 recipe
|
Calories:
393
kcal
|
Carbohydrates:
26
g
|
Protein:
13
g
|
Fat:
25
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
40
mg
|
Sodium:
605
mg
|
Potassium:
514
mg
|
Fiber:
4
g
|
Sugar:
18
g