High-Protein Strawberry Pretzel Salad Bowl
A healthy, high-protein strawberry pretzel salad bowl made with Greek yogurt, cottage cheese, and pretzels. It's sweet, salty, and packed with over 35g of protein!
Servings: 1
Ingredients
- ½ cup thawed frozen strawberries chopped if needed
- ½ cup fresh strawberries chopped
- 1 5.3 oz container low-sugar vanilla Greek yogurt I like Siggi’s
- 1 5.3 oz container cottage cheese I used Good Culture low fat
- ¼ cup crushed/chopped pretzels I used Kindling protein pretzels
- 2 Tablespoons thawed Cocowhip or whipped cream
Instructions
- Add yogurt, cottage cheese, thawed frozen berries, pretzels and cocowhip into a bowl.
- Mix to combine, top with fresh strawberries and enjoy right away.
Notes
- I’ve also added 1 Tbsp of strawberry chia jam to the mix for more sweetness and added strawberry flavor.
- Pretzel options: I used Kindling protein pretzels, but any pretzel sticks or twists will work. Use gluten-free if needed, or swap in my protein granola for a different kind of crunch with the added protein.
- Storage: Mix everything except the pretzels and store it in an airtight container in the fridge for up to 2 days. Add the pretzels and fresh strawberries right before serving so they stay crisp and juicy.
Nutrition
Serving: 1 bowl | Calories: 419kcal | Carbohydrates: 45g | Protein: 39g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 35mg | Sodium: 683mg | Potassium: 407mg | Fiber: 5g | Sugar: 16g