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High-Protein Strawberry Mousse
This high-protein strawberry mousse is light, creamy, and made with just three simple ingredients. It's a refreshing, no-bake treat that’s perfect for summer!
Prep Time
5
minutes
mins
Chill Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
2
Author:
Brittany Mullins
Equipment
blender
Ingredients
1
cup
full fat cottage cheese
1
cup
fresh strawberries
halved, 150g
¼
cup
cocowhip
Instructions
Add cottage cheese and strawberries to a blender and blend until smooth.
Pour into a bowl and gently fold in cocowhip.
Place in two containers and let sit in the fridge for 2-4 hours or overnight to set.
Enjoy straight from the fridge!
Nutrition
Serving:
1
/2 of recipe
|
Calories:
194
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Cholesterol:
25
mg
|
Sodium:
340
mg
|
Potassium:
301
mg
|
Fiber:
3
g
|
Sugar:
11
g