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–+ servings
One glass filled with high-protein strawberry mousse topped with a dollop of cocowhip, one halved fresh strawberry and crushed graham crackers.
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4.75 from 4 votes

High-Protein Strawberry Mousse

This high-protein strawberry mousse is light, creamy, and made with just three simple ingredients. It's a refreshing, no-bake treat that’s perfect for summer!
Prep Time5 minutes
Chill Time2 hours
Total Time2 hours 5 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 2
Author: Brittany Mullins

Equipment

Ingredients

Instructions

  • Add cottage cheese and strawberries to a blender and blend until smooth.
  • Pour into a bowl and gently fold in whipped topping.
  • Place in two containers and let sit in the fridge for 2-4 hours or overnight to set.
  • Enjoy straight from the fridge!

Notes

  • No cocowhip? You can use regular whipped cream, homemade coconut whipped cream, or a dollop of Greek yogurt for a tangier option (just keep in mind it won’t be quite as fluffy).
  • Storage: Store in an airtight container or small jars with lids for up to 4 days. Keep it chilled until ready to serve.

Nutrition

Serving: 1/2 of recipe | Calories: 194kcal | Carbohydrates: 20g | Protein: 15g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 340mg | Potassium: 301mg | Fiber: 3g | Sugar: 11g