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–+ servings
White bowl with fruit salad including strawberries, pineapple, melon, apples and mint.
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4.75 from 4 votes

Fruit Salad with Mint

This colorful fruit salad with berries and melon is lightly sweetened with maple syrup and topped with fresh mint. 
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 4
Author: Brittany Mullins

Ingredients

  • 1 pint of strawberries hulled and quartered
  • 1 medium apple I like Pink Lady, Honey Crisp or Jazz
  • ½ large pineapple chopped into chunks
  • 1 medium cantaloupe chopped into chunks
  • ¼ cup freshly squeezed orange juice
  • 1-2 teaspoons 100% pure maple syrup
  • 1 Tablespoon fresh mint finely chopped

Instructions

  • Just before serving combine all the fruit into a large bowl and gently mix. Top with orange juice, maple syrup and fresh mint. Gently stir to combine and serve.

Nutrition

Serving: 1/4 of recipe | Calories: 178kcal | Carbohydrates: 44g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 45mg | Potassium: 612mg | Fiber: 6g | Sugar: 35g | Vitamin A: 4856IU | Vitamin C: 149mg | Calcium: 55mg | Iron: 1mg