Cottage Cheese Flatbread
This easy cottage cheese flatbread is made with just five simple ingredients! It's a healthy, high-protein (40g per wrap!), low-carb option that's perfect for wraps, sandwiches, and even personal pizzas.
Servings: 1
Ingredients
- 1 cup full fat cottage cheese I used Good Culture
- 2 eggs
- 1 teaspoon dried oregano
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
Instructions
- Preheat oven to 350°F. Combine cottage cheese, eggs and seasonings in a blender until smooth.
- Line a quarter sheet pan with parchment paper, spray with cooking spray and pour cottage cheese mixture onto the parchment.
- Spread in a thin layer and bake for about 25 minutes or until wrap is cooked through and golden brown in spots.
- Remove from the oven, let cool for a few minutes, then remove the wrap from the parchment paper and fill with desired ingredients. Wrap it up and cut it in half. Enjoy right away.
Notes
- Storing: Store leftover flatbread in an airtight container in the refrigerator for up to 4 days. If stacking, place parchment paper between each piece to prevent sticking. For longer storage, freeze flatbread individually wrapped or in a freezer-safe container for up to 3 months. Reheat from frozen in the oven or on a skillet for the best texture.
- Reheating: Warm up in a skillet over low heat for a few minutes or heat it in a toaster oven until warmed through. The microwave works in a pinch but may make it softer.
Nutrition
Serving: 1 wrap | Calories: 369kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 681mg | Potassium: 156mg | Fiber: 1g | Sugar: 4g