Birthday Cake Overnight Oats
Have dessert for breakfast with this easy birthday cake overnight oats recipe! Packed with over 30 grams of protein, it’s creamy, delicious, and takes just 5 minutes to prep.
Servings: 1
Ingredients
- ½ cup old fashioned rolled oats
- 1 cup unsweetened vanilla almond milk
- ¼ cup plain Greek yogurt
- 1 scoop (25 grams) plant-based vanilla protein powder I used Truvani
- 1 Tablespoon natural rainbow sprinkles I like Supernatural or Watkins
- 1 teaspoon chia seeds
- ¼ teaspoon almond extract
- ¼ teaspoon vanilla extract
- ¼ teaspoon butter extract optional
- Pinch of salt
Instructions
- Add all ingredients to a bowl or mason jar. Stir well to combine. Seal the container with a lid and place in the fridge overnight.
- Take the container out of the fridge the next morning and stir the mixture. You'll notice that the oats soak up a lot of the liquid so you may want to add a little more milk before serving. Enjoy!
Notes
- Storing: If you're meal prepping this recipe for the week you can store the overnight oats in the fridge for up to 5 days. They will soften more the longer they sit so I find they’re best on days 1-3, but they’re still safe to eat on days 4 and 5.
Nutrition
Serving: 1 | Calories: 485kcal | Carbohydrates: 54g | Protein: 32g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 569mg | Potassium: 369mg | Fiber: 9g | Sugar: 11g