Air Fryer Brussels Sprouts
These air fryer brussels sprouts are crispy, flavorful and absolutely addicting! They're the perfect healthy side dish for any occasion and can be whipped up in under 15 minutes.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Side
Cuisine: American
Keyword: air fryer brussels sprouts
Servings: 4
- 1 lb Brussels sprouts trimmed and cut into halves
- 1 Tablespoon olive or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt plus more to taste
- ¼ teaspoon pepper plus more to taste
Rinse, trim and cut brussels sprouts into halves.
Add brussels sprouts to a bowl and toss with oil, garlic powder, onion powder, salt and pepper.
Preheat air fryer if required. Add brussels sprouts to the air fryer basket in a single layer and cook on 390°F for 10-12 minutes, tossing once halfway. Be sure to keep an eye on them towards the end to make sure they don't overcook and burn.
Once brussels are nice and crispy transfer to a serving bowl and serve immediately.
Serving: 1/4th recipe | Calories: 73kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 315mg | Potassium: 369mg | Fiber: 3g | Sugar: 2g