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5
from 1 vote
Roasted Honeynut Squash
This roasted honeynut squash is so easy to make perfectly caramelized. Serve it with a drizzle of maple syrup for the ultimate sweet and savory side dish.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Side
Cuisine:
American
Servings:
4
Author:
Brittany Mullins
Ingredients
2
medium
honeynut squashes
2
teaspoons
olive oil
divided
½
teaspoon
cinnamon
divided
½
teaspoon
sea salt
divided
4
teaspoons
maple syrup
for serving
Instructions
Preheat oven to 400°F and line a baking sheet with parchment paper.
Prepare the squash by cutting it in half lengthwise and scraping out the seeds.
Place honeynut squash halves on prepared baking sheet and drizzle each half with ½ teaspoon olive oil, ⅛ teaspoon cinnamon and ⅛ teaspoon salt.
Bake squash for 25-30 minutes or until fork tender. Remove from oven and drizzle each half with 1 teaspoon maple syrup. Enjoy!
Nutrition
Serving:
1
/2 squash
|
Calories:
183
kcal
|
Carbohydrates:
41
g
|
Protein:
3
g
|
Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
305
mg
|
Potassium:
1135
mg
|
Fiber:
7
g
|
Sugar:
11
g