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Oatmeal Fingers
Oatmeal fingers (also known as porridge fingers) make for a great finger food for baby led weaning. They're ready in 5 minutes with only 3 simple ingredients. Vegan + gluten-free.
Prep Time
3
minutes
mins
Cook Time
2
minutes
mins
Total Time
5
minutes
mins
Course:
Baby Food
Cuisine:
American
Servings:
4
Author:
Brittany Mullins
Ingredients
⅓
cup
quick oats
gluten-free if needed
⅓
cup
unsweetened almond milk
½
ripe
banana
mashed or ¼ cup applesauce or ¼ cup mashed sweet potato
Instructions
If using banana, mash the banana in a bowl or on a plate.
Add oats, milk and mashed banana to a small microwave safe baking dish. I used a rectangular glass meal prep container.
Stir to combine and then press the mixture evenly into the dish.
Cook on high in the microwave for 2 minutes. Carefully remove from the microwave, cut into four strips and let cool for 5 minutes.
Use a spatula to remove the oats from the container, let cool completely and serve to baby.
Nutrition
Serving:
1
finger
|
Calories:
46
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
66
mg
|
Fiber:
1
g
|
Sugar:
2
g