Scrambled Oats
Switch up your breakfast game with these viral scrambled oats! They're super easy to whip up, totally customizable and packed with protein and fiber.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakast
Cuisine: American
Keyword: scrambled oats
Servings: 1
- 1 ripe banana
- ⅓ cup rolled oats
- 1 large egg
- 1 tsp chia seeds
- ½ tsp vanilla
- sprinkle of cinnamon
- Toppings of choice: I used yogurt fresh berries, nut butter, a drizzle of honey and chia seeds
Using a fork, mash the banana in a shallow bowl or plate.
Add the remaining ingredients to the mashed banana and mix until combined.
Grease a non-stick skillet with a little avocado or olive oil and warm over medium heat. Once warm, add the oatmeal mixture and cook until bubbles appear. Then using a spatula, flip and break the mixture into pieces.
Serve with yogurt of choice, fresh berries, a drizzle of nut butter, honey and chia seeds.
Serving: 1 w/o toppings | Calories: 331kcal | Carbohydrates: 51g | Protein: 13g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 186mg | Sodium: 74mg | Potassium: 641mg | Fiber: 8g | Sugar: 16g