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Overhead photo of a blue majik smoothie bowl topped with kiwi, granola, blackberries, blueberries and coconut flakes.
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5 from 2 votes

Blue Smoothie Bowl

This vibrant blue smoothie bowl is made with blue spirulina powder, frozen banana, cauliflower, and Greek yogurt. It’s thick, creamy, and refreshing!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: blue smoothie bowl
Servings: 1



  • 1 frozen banana
  • 1 cup frozen cauliflower florets or frozen riced cauliflower
  • ½ cup plain Greek yogurt dairy-free if needed
  • 1 scoop (25 grams) vanilla protein powder (optional)
  • 1 teaspoon blue spirulina powder
  • 1 teaspoon vanilla extract
  • ¼ cup unsweetened plain or vanilla almond milk plus more as needed (add 1 T at a time)
  • Toppings: kiwi blueberries, coconut chips, granola, blackberries, nut butter


  • In a high powered blender, add almond milk and then the remaining ingredients. Blend until smooth, using the tamper to move the frozen banana and cauliflower around until no frozen chunks remain.
  • Add in more almond milk a little at a time, if needed until you reach your desired thickness.
  • Scoops or pour the smoothie into a bowl, top with desired toppings and enjoy!


Serving: 1bowl | Calories: 360kcal | Carbohydrates: 39g | Protein: 35g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 466mg | Potassium: 629mg | Fiber: 5g | Sugar: 21g