Maple Brown Sugar Oatmeal
Skip the store-bought packets and make this maple brown sugar oatmeal at home! It comes together in 10 minutes and the combo of maple syrup and brown sugar gives this oatmeal a sweet, caramelized flavor.
Servings: 1
Ingredients
- ½ cup old fashioned rolled oats
- 1 cup water or milk
- pinch of sea salt
- ¼ teaspoon ground cinnamon optional
- ¼ teaspoon vanilla extract optional
- ½ Tablespoon maple syrup
- 1-2 Tablespoons brown sugar
- splash of milk optional
Instructions
- Add oats, water or milk, salt, cinnamon and vanilla (if using) to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and top oats with maple syrup and brown sugar. Stir into the oats and add a splash of milk (if using).
Video
Nutrition
Serving: 1 bowl | Calories: 277kcal | Carbohydrates: 58g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 146mg | Potassium: 4mg | Fiber: 3g | Sugar: 26g