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An overhead view of cloud bread pizza on a sheet of brown parchment paper. A slice has been cut and slightly removed from the pizza.
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4.94 from 29 votes

Cloud Bread Pizza

This viral cloud bread pizza is made with whipped egg whites. It's flavorful, satisfying and has 31 grams of protein and only 359 calories for the entire pizza!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Lunch/Dinner
Cuisine: American
Keyword: cloud bread pizza
Servings: 2



  • 4 egg whites separated from the yolks
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon sea salt
  • 2 teaspoons cornstarch or arrowroot powder


  • ½ cup pizza sauce
  • ½ cup shredded mozzarella cheese
  • ¼ cup chopped onion
  • ¼ cup chopped bell pepper
  • ¼ cup mushrooms


  • Preheat oven to 350ºF and line a baking sheet or pizza pan with parchment paper.
  • Use a hand mixer or stand mixer with a whisk attachment to whisk egg whites, basil, oregano, garlic and sea salt until egg whites are fluffy and peaks start to form, about 1-2 minutes. Add cornstarch and whisk for another minute.
    Blended egg whites with cornstarch added.
  • Using a spatula or back of a spoon, spread egg white mixture onto a prepared baking sheet or pizza pan in a circular, pizza shape.
    Spreading egg white mixture onto a baking sheet covered with a sheet of brown parchment paper.
  • Bake in preheated oven for about 15 minutes, or until golden brown.
    Baked egg white mixture pizza crust on a baking sheet lined with brown parchment paper.
  • While crust is baking saute veggies for 5-7 minutes to soften.
    Sautéing onion, bell pepper and mushrooms in a sauté pan.
  • Add sauce, cheese and toppings and bake for another 10 minutes or until cheese is melted and starting to brown. You can broil the pizza for 1-2 minutes at the end to brown cheese even more. Make sure to watch carefully so cheese doesn’t burn!
    Close up of baked cloud bread pizza on baking sheet lined with brown parchment paper.
  • Serve immediately



Recipe inspired by Ilana Muhlstein.


Serving: 1/2 pizza | Calories: 177kcal | Carbohydrates: 10g | Protein: 16g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 747mg | Potassium: 285mg | Fiber: 1g | Sugar: 8g