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Curry roasted cauliflower in a bowl.
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5 from 10 votes

Curry Roasted Cauliflower

This simple curry roasted cauliflower comes together in just 30 minutes and is the perfect flavorful side dish for just about any main entree! 
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side
Cuisine: American
Keyword: curry roasted cauliflower
Servings: 4


  • 1 head cauliflower chopped into florets (about 4-6 cups)
  • 3-4 Tablespoons olive or avocado oil
  • 1 Tablespoon curry powder
  • 1 teaspoon fine sea salt
  • ½ teaspoon ground pepper
  • fresh cilantro or parsley for topping (optional)


  • Preheat oven to 400°F.
  • Add cauliflower florets to a large bowl and toss in oil and seasoning until all pieces are well coated.
    Seasonings sprinkled onto cauliflower florets in a bowl.
  • Place cauliflower on a parchment lined baking sheet and roasted for 25-30 minutes, stirring about every 15 minutes for even cooking. The cauliflower should be crisp-tender and golden brown in spots.
    Curry roasted cauliflower spread across a parchment lined baking sheet.


Serving: 1/4 of recipe | Calories: 148kcal | Carbohydrates: 12g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 594mg | Potassium: 650mg | Fiber: 5g | Sugar: 4g