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Watermelon Smoothie
This refreshing watermelon smoothie combines frozen watermelon and raspberries with yogurt and lime juice for a creamy and hydrating drink that's guaranteed to become a summer staple.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink, Smoothie
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Equipment
blender
Ingredients
¾
cup
unsweetened almond milk or water
1
cup
frozen watermelon cubes
¼
cup
frozen raspberries
½
cup
plain Greek yogurt
2
Tablespoons
lime juice
1-2
teaspoons
maple syrup or honey
optional
Toppings: fresh watermelon slices
Instructions
Place all ingredients into a high speed blender. Blend until smooth.
Pour smoothie into a glass and top with a slice of watermelon. Enjoy!
Nutrition
Serving:
1
smoothie
|
Calories:
223
kcal
|
Carbohydrates:
27
g
|
Protein:
13
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
178
mg
|
Potassium:
340
mg
|
Fiber:
4
g
|
Sugar:
20
g