Go Back
+ servings
A jar of raspberry lemon overnight oats topped with extra raspberries and lemon zest. A spoon rests in the jar. A second jar is in the background.
Print Recipe
4.70 from 10 votes

Raspberry Lemon Overnight Oats

These raspberry lemon overnight oats combine rolled oats, yogurt, protein powder, lemon zest and fresh raspberries for a refreshing, easy make-ahead breakfast that's packed with protein.
Prep Time5 minutes
Soak Time8 hours
Total Time8 hours 5 minutes
Course: Breakast
Cuisine: American
Keyword: raspberry lemon overnight oats
Servings: 1



  • Add oats, milk, yogurt, protein powder, chia seeds, lemon zest, maple syrup into a bowl or jar and stir together. Gently stir in the raspberries.
    Raspberries added to the overnight oat mixture.
  • Cover and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.
  • The next morning (or when ready to eat), remove the lid and give the oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with additional raspberries and serve.


Serving: 1jar | Calories: 361kcal | Carbohydrates: 44g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 313mg | Potassium: 352mg | Fiber: 9g | Sugar: 7g