Cauliflower Oatmeal

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[{"selector":"#anim-eb61a959-c12f-42e3-983c-ac04030ed2a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b4c3c82-4abd-42f3-94fa-ad0d892547b6","keyframes":{"transform":["translate3d(0px, -169.71403%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86ca72d4-8d3e-41e4-9d87-225fc31725da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65939700-43eb-484d-b1b0-84534c958937","keyframes":{"transform":["translate3d(0px, 280.62678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sneak veggies and extra nutrients into your bowl of oats with this cauliflower oatmeal. It's made with a combo of rolled oats, cauliflower rice, protein powder and just a touch of sweetness. Sneak veggies and extra nutrients into your bowl of oats with this cauliflower oatmeal. It's made with a combo of rolled oats, cauliflower rice, protein powder and just a touch of sweetness. Get Recipe

Ingredients

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Add oats, frozen riced cauliflower, chia seeds, salt, maple syrup, almond milk and cinnamon to a pot. Heat over medium-low, stirring occasionally until thickened.

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Stir in protein powder. Transfer oats to a bowl and top with your favorite oatmeal toppings. My go-to’s are chia seeds, nut butter and fresh berries.

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If you try this recipe, be sure to leave a review and star rating on the post.

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[{"selector":"#anim-a605937a-f577-493a-a0ea-29f1bf39e238","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6de60b6e-15f1-468d-903e-e9be195df6f3","keyframes":{"transform":["translate3d(0px, -173.35728%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66d32a45-01d4-40cb-8a96-187427108654","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e997500-3076-4f52-9845-1846500110e3","keyframes":{"transform":["translate3d(0px, 1565.46418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9562032d-a54b-4a29-bc17-d197a81774df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe541e4e-30c7-48ab-980a-0a249da2a69c","keyframes":{"transform":["translate3d(0px, 359.15021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc30f8b9-00d6-40f4-9d19-fe70c87a5250","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d4716e0-7e4a-40b0-8b72-0cbbecb44e75","keyframes":{"transform":["translate3d(0px, 357.67965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0d3fb6-4cc7-4a24-a30a-ff00d3cb211d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a036e54e-dd63-494e-83f3-4a9b4e4c0c29","keyframes":{"transform":["translate3d(0px, 707.67947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc6114a7-5671-48bb-b3f9-1525d54c322b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e515d8e5-6107-4175-bde0-73886e1cde46","keyframes":{"transform":["translate3d(0px, 707.67947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipes

Cauliflower Oatmeal

Ingredients

Add oats, frozen riced cauliflower, chia seeds, salt, maple syrup, almond milk and cinnamon to a pot. Heat over medium-low, stirring occasionally until thickened.

Add oats, frozen riced cauliflower, chia seeds, salt, maple syrup, almond milk and cinnamon to a pot. Heat over medium-low, stirring occasionally until thickened.

1. Cook Oatmeal

Stir in protein powder. Transfer oats to a bowl and top with your favorite oatmeal toppings. My go-to’s are chia seeds, nut butter and fresh berries.

Stir in protein powder. Transfer oats to a bowl and top with your favorite oatmeal toppings. My go-to’s are chia seeds, nut butter and fresh berries.

2. Add Protein + Serve

If you try this recipe, be sure to leave a review and star rating on the post.

If you try this recipe, be sure to leave a review and star rating on the post.

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