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A small glass bowl containing mango puree.
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5 from 3 votes

How to Make Mango Puree

How to make a delicious mango puree out of fresh (or frozen) mango. It's perfect for serving to baby or to use in recipes.
Prep Time5 minutes
Total Time5 minutes
Course: Baby Food
Cuisine: American
Keyword: mango puree
Servings: 2

Ingredients

  • 2 ripe mangoes washed, peeled, and pits removed

Instructions

  • Chop fresh mango into large chunks.
  • Place mango in a high powered blender or food processor.
    A high powered blender with chunks of mango.
  • Blend until totally smooth and serve. If the puree is too thick you can add a little water or milk to thin, starting with 1 teaspoon or 1 Tablespoon, adding more as needed.
    A high powered blender with mango blended into a puree.
  • Store mango puree in the fridge for 3-4 days or in the freezer or up to 3 months. I like to freeze the puree in silicone ice cube trays or small freezer-safe jars so I can easily thaw small amounts when I want to use them.
  • I recommend thawing frozen puree in the fridge the night before you want to use it, but you can also thaw it quickly with a warm water bath.

Notes

  • Using 1 mango – you can try using 1 mango to make the puree, but I've found that 2 often works better in terms of having enough volume for blending or processing. 
  • Frozen mango - frozen mango works too. Simply thaw and blend as the recipe instructs. 1 mango is about 1 1/2 cups of mango chunks.

Nutrition

Serving: 4ounces | Calories: 70kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.5g | Sodium: 10mg | Potassium: 149mg | Fiber: 2g | Sugar: 15g