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+ servings
A small ceramic bowl with chia seeds and water mixture. A spoon is lifting some out.
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5 from 2 votes

How to Make a Chia Egg

Here's how to make a chia egg with just chia seeds and water. This easy recipe is great for vegan and egg-free baking!
Prep Time1 min
Resting Time10 mins
Total Time11 mins
Course: How to recipe
Cuisine: American
Keyword: chia egg
Servings: 1 chia egg
Calories: 68kcal

Ingredients

Instructions

  • In a small bowl whisk together chia seeds with water. Let mixture sit for 5-10 minutes until it gels up and use as directed in the recipe you're making.
    Mixing chia seeds and water together to make a chia seed egg.

Nutrition

Serving: 1chia egg | Calories: 68kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Polyunsaturated Fat: 3g | Sodium: 4mg | Potassium: 57mg | Fiber: 5g