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Glass of a banana protein shake.
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4.34 from 3 votes

Banana Protein Shake

This creamy banana protein shake combines frozen banana with protein powder and yogurt for a delicious protein-packed shake that you'll want to make every day.
Prep Time5 mins
Total Time5 mins
Course: Drink
Cuisine: American
Keyword: banana protein shake
Servings: 1
Calories: 288kcal

Equipment

Ingredients

  • 1 frozen banana, in chunks
  • 1 (25g) scoop vanilla protein powder
  • 3/4 cup milk (I like almond milk)
  • 1/4 cup plain Greek yogurt or more milk
  • 1/2 Tablespoon flaxseeds or chia seeds, optional

Instructions

  • Add all ingredients into your blender.
    Glass of a banana protein shake.
  • Blend until smooth.
    Glass of a banana protein shake.
  • Add a few banana slices on top (optional) and serve. 

Video

Nutrition

Serving: 1with seeds | Calories: 288kcal | Carbohydrates: 33g | Protein: 28g | Fat: 7g | Saturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 655mg | Potassium: 571mg | Fiber: 5g | Sugar: 16g