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Bowl of blueberry baked oatmeal.
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2.95 from 18 votes

Single Serving Blueberry Baked Oatmeal

A delicious blueberry baked oatmeal recipe makes just one individual serving! It has protein powder for an added protein boost and no bananas.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakast
Cuisine: American
Keyword: single seving blueberry baked oatmeal
Servings: 1
Calories: 379kcal

Equipment

Ingredients

  • ½ cup old fashioned rolled oats
  • ½ cup unsweetened almond milk
  • 2 Tablespoons vanilla protein powder (optional)
  • 1 Tablespoon natural almond butter
  • ½ teaspoon chia seeds
  • ½ teaspoon baking powder
  • teaspoon cinnamon
  • 1 pinch sea salt
  • 1 Tablespoon maple syrup
  • 2 Tablespoons blueberries plus more for topping

Instructions

  • Preheat: Preheat oven to 350°F.
  • Mix ingredients: Combine all ingredients in a mixing bowl.
    Bowl with blueberries, protein powder, cinnamon, almond milk, chia seeds, oats and almond butter.
  • Pour: Pour into a greased ramekin (mine is 8 oz) and sprinkle a few extra blueberries on top.
    Bowl of blueberry baked oatmeal mixture before being baked.
  • Bake: Bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
  • Enjoy: Let cool, top with a drizzle of almond butter and extra blueberries and dive in!

Nutrition

Serving: 1without toppings | Calories: 379kcal | Carbohydrates: 48g | Protein: 22g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 734mg | Potassium: 262mg | Fiber: 8g | Sugar: 14g