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Jar of overnight oats topped with banana, strawberries and granola and peanut butter.
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5 from 4 votes

Vegan Overnight Oats

These vegan overnight oats are so easy to make and have a delicious peanut butter flavor. Just prep, soak and wake up to a tasty breakfast.
Prep Time5 minutes
Soak Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: vegan overnight oats
Servings: 2

Ingredients

  • 1 cup old fashioned rolled oats
  • 1 ½ cups almond or oat milk
  • 2 scoops 24 grams vanilla protein powder (optional)
  • 1 Tablespoon peanut butter
  • 2 teaspoons maple syrup
  • 1 Tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • pinch of sea salt if pb is unsalted
  • Toppings of choice: drizzle of peanut butter banana slices and berries

Instructions

  • Combine: Add oats, milk, peanut butter, maple syrup, chia seeds, vanilla and sea salt into a big bowl and stir together. Transfer into two 8 oz mason jars with lids. Place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.
  • Serve: The next morning (or when ready to eat), remove lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Top with fresh berries and nut butter. You can eat the oats straight from the jar or pour into a bowl for serving.

Video

Notes

  • Peanut butter bottom: To make the jars in the photos, I just put 1/2 Tablespoon of peanut butter at the bottom of each jar and then put my overnight oats on top. 

Nutrition

Serving: 1 | Calories: 264kcal | Carbohydrates: 35g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Trans Fat: 1g | Sodium: 481mg | Fiber: 6g | Sugar: 6g