How to Make Oat Flour
Need oat flour for a recipe? It's so easy to make your own oat flour at home. The only things you need are rolled or quick oats and a food processor or blender.
Servings: 1 cup
- 1 cup old fashioned rolled oats or quick oats
- 1 cup of oats will yield a scant 1 cup of oat flour. If you need 1 cup of oat flour for a recipe, I recommend processing 1 cup + 2 Tablespoons of oats.
Serving: 1cup | Calories: 480kcal | Carbohydrates: 78g | Protein: 21g | Fat: 9g | Saturated Fat: 1.5g | Fiber: 12g