Falafel Bowls (Homemade Cava Bowls)
A plant-based Mediterranean meal that you can prep ahead of time for delicious meals all week long.
Servings: 4 bowls
Prep all falafel, Israeli salad, hummus, tzatziki, and tahini dressing by following linked recipes.
Combine bowls by adding 1 cup chopped baby spinach, 1/2 cup brown rice, and 1/4 cup chopped purple cabbage to each bowl.
Top each bowl with 3-4 baked falafel patties, 1/2 cup Israeli salad, 2 Tablespoons hummus, 2 Tablespoons tzatziki, 1 Tablespoon harissa, 1 Tablespoon feta and pickled onions, if using. Serve bowls with zesty tahini dressing on the side so each person can add the dressing to taste.
Serve with a side of fresh pita bread or baked pita chips.
- Harissa is super spicy and might be hard to find. If you don't like spicy foods or can't find it, simply omit it from the recipe.
- If you want more protein, my apple cider vinegar chicken would be an awesome addition!
Serving: 1/4 of recipe | Calories: 535kcal | Carbohydrates: 58g | Protein: 20g | Fat: 29g | Fiber: 14g | Sugar: 9g