Savory Oatmeal
Make savory oatmeal in less than 10 minutes! Rolled oats are topped with an egg, avocado, tomatoes and feta cheese for a healthy and delicious breakfast.
Prep Time3 minutes mins
Cook Time7 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: savory oatmeal
Servings: 1
Heat water and oats in a medium saucepan over medium heat. Add a little sea salt to the oats. Cook the oats, stirring occasionally, for 5-7 minutes or until the oats are creamy and the consistency you like. Remove from heat.
Meanwhile cook your egg however you like, poached or fried is my favorite.
Once both the egg and oats are finished cooking grab a bowl (I like using a shallow, wide bowl) add oats and top with cooked egg, cheese, avocado, EBTB seasoning, fresh herbs and hot sauce, if using. Enjoy warm.
Serving: 1bowl | Calories: 385kcal | Carbohydrates: 39g | Protein: 17g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 203mg | Sodium: 455mg | Potassium: 560mg | Fiber: 9g | Sugar: 1g