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An overhead photo looking down on a plate of apple cider vinegar roasted Brussels sprouts. A silver spoon is laying next to the plate.
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3.76 from 53 votes

Apple Cider Vinegar Brussels Sprouts

These apple cider vinegar brussels sprouts are the perfect side dish for just about any occasion. You'll love the savory, sweet apple cider vinegar sauce that the sprouts are roasted in! 
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side
Cuisine: American
Keyword: apple cider vinegar brussels sprouts
Servings: 3

Ingredients

  • 1 lb brussels sprouts; rinsed trimmed and cut into halves
  • ¼ cup red onion sliced into chunks
  • 2 Tablespoons apple cider vinegar
  • 1 ½ Tablespoons olive oil or avocado oil
  • 1 teaspoon maple syrup
  • 1 teaspoon Dijon or whole grain mustard
  • ¾ teaspoon sea salt
  • ½ teaspoon ground pepper

Instructions

  • Preheat oven to 400°F and line a baking sheet with parchment.
  • Rinse, trim and cut brussels sprouts into halves.
  • In a medium sized bowl mix together vinegar, oil, maple syrup, mustard, salt and pepper. Place brussels sprouts and onions in the bowl and toss to coat.
    A glass bowl with apple cider vinegar, oil, maple syrup, mustard, salt and pepper ready to be whisked together. A whisk is laying next to the bowl.
  • Spread the brussels sprouts and onions on prepared baking sheet and bake for about 20 minutes.
    A sheet pan with Brussel sprouts and red onion spread around.
  • Toss brussels sprouts and bake for another 15-20 minutes or until sprouts are tender on the inside with a golden brown and crisp outer layer.
    A sheet pan with freshly roasted apple cider vinegar roasted Brussels sprouts with red onion.
  • Remove from the oven. Taste and season with additional salt and pepper, if desired. Serve warm.

Nutrition

Serving: 1/3 of recipe | Calories: 145kcal | Carbohydrates: 17g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 667mg | Potassium: 630mg | Fiber: 6g | Sugar: 7g