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Cup of chocolate cauliflower smoothie topped with cacao nibs and a blue and white striped straw.
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4.5 from 10 votes

Malted Chocolate Cauliflower Smoothie

No fruit smoothies are a thing! This chocolate cauliflower smoothie is thick and creamy without any added sugar or fruit.
Prep Time5 mins
Course: Smoothie
Cuisine: American
Keyword: cauliflower smoothie, no fruit smoothie
Servings: 1
Calories: 250kcal


  • 1 scoop chocolate protein powder I like Nuzest
  • 3/4-1 cup almond milk
  • 1/4 cup frozen riced cauliflower
  • 1/3 cup ice
  • 1 Tablespoon maca powder
  • 1 Tablespoon cacao nibs


  • Blend: Add protein powder, milk, cauliflower rice, ice, maca, and cacao nibs to a high-powered blender and blend until smooth and creamy.
  • Taste: Add more liquid (if necessary) to get the consistency you like!
  • Serve: Pour into a glass and sprinkle a few extra cacao nibs on top and enjoy!


maca powder – feel free to skip this if you don't have maca powder or aren't a fan of the taste.


Serving: 1smoothie | Calories: 250kcal | Carbohydrates: 22g | Protein: 22g | Fat: 4g | Fiber: 10g | Sugar: 4g