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Two grapefruit pineapple smoothies with pink straws, topped with granola, a raspberry and a slice of grapefruit. They are surrounded by raspberries and slices of grapefruit on the counter.
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4.06 from 17 votes

Grapefruit Smoothie

This grapefruit pineapple detox smoothie is loaded with nutrients to help diminish bloating, boost your metabolism and get you feeling your best!
Prep Time10 mins
Total Time10 mins
Course: Smoothies
Cuisine: American
Keyword: grapefruit smoothie
Servings: 2
Calories: 234kcal


  • 1 Winter Sweetz red grapefruit
  • 2 cups frozen pineapple chunks
  • 1/3 cup Greek yogurt
  • 1 Tablespoon coconut oil
  • 1/4 inch knob of fresh ginger
  • grapefruit segments berries and granola (for topping)


  • Segment grapefruit: Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping.
  • Blend: Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth.
  • Taste: If smoothie is too thick you can add a little non-dairy milk.
  • Serve: Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.


Greek yogurt – You can use non-dairy yogurt to make this smoothie dairy-free.


Serving: 1smoothie | Calories: 234kcal | Carbohydrates: 37g | Protein: 4g | Fat: 7g | Fiber: 3g | Sugar: 28g