Pumpkin Spice Superfood Cereal Squares
These pumpkin spice cereal squares are a fall spin on my original recipe for superfood cereal squares. They’re loaded with healthy ingredients and full of pumpkin spice flavor. Gluten-free and dairy-free!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Snack/Breakfast
Cuisine: American
Keyword: pumpkin cereal squares
Servings: 16
- 1½ cups Pumpkin Spice Cheerios
- ½ cup old fashioned oats
- ¼ cup unsweetened coconut flakes
- ¼ cup dried cranberries
- ¼ cup pepitas pumpkin seeds
- ¼ cup sunflower seeds
- 1 Tablespoon hemp seeds
- ½ tablespoon chia seeds
- ½ cup natural creamy almond butter
- ½ cup honey
- 1 teaspoon vanilla
- 1 teaspoon pumpkin pie spice
- ¼ teaspoon salt
Line a square baking dish with parchment paper.
Place Cheerios, oats, coconut flakes, dried cranberries, pepitas, sunflower seeds, hemp and chia seeds in a large bowl. Toss to combine.
In a small saucepan, heat almond butter and honey over low-medium heat, stirring frequently until the mixture is completely smooth. Remove from heat, stir in vanilla, pumpkin pie spice and sea salt.
Pour over the cereal mixture and gently toss to coat everything. Pour into lined pan and press mixture down firmly with a spatula or your hands.
Place squares in the freezer for about 30 minutes to set up.
Remove from freezer, cut into squares and serve. Store leftover squares in the fridge.
Serving: 1bar | Calories: 144kcal | Carbohydrates: 18g | Protein: 3g | Fat: 7g | Fiber: 2g | Sugar: 12g