Peanut Butter Hummus Brownies (Video)
A fun take on traditional brownies, these flourless peanut butter hummus brownies are gooey, chocolatey and absolutely delicious. No flour or oil needed!
Servings: 16
Ingredients
- 1 large egg
- 1/2 cup honey
- 1/2 cup creamy peanut butter
- 1/2 cup hummus use plain or dessert store-bought hummus or homemade hummus
- 1/4 cup organic sugar
- 2 Tablespoons cocoa powder
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1 cup chocolate chips
Instructions
- Preheat oven to 350°. Prepare an 8x8 inch baking dish with coconut oil or nonstick cooking spray.
- In a large bowl, whisk the egg. Add in honey, peanut butter, hummus, sugar and vanilla extract. Stir to combine.
- Add in cocoa powder, baking powder and sea salt. Stir to combine.
- Gently stir in chocolate chips.
- Pour brownie batter into the prepared baking dish.
- Bake for 40-45 minutes until cooked through. The edges will get a little dark and crispy, which I like!
- Allow the brownies to cool at least one hour before cutting. You can stick them in the fridge or freezer if needed.
- Once cool, cut into 12-16 brownies and serve. Store left over brownies in an air-tight container in the fridge for up to 1 week.
Nutrition
Serving: 1brownie | Calories: 191kcal | Carbohydrates: 25g | Protein: 4g | Fat: 9g | Fiber: 2g | Sugar: 21g