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Hand holding two halves of veggie packed hummus collard wraps.
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4.56 from 9 votes

Hummus Collard Wraps

Easy and healthy hummus collard wraps with crunchy carrots, cucumbers, cabbage and roasted asparagus.
Prep Time15 mins
Total Time15 mins
Course: Wrap
Cuisine: American
Keyword: hummus collard wrap
Servings: 2 wraps
Calories: 280kcal

Ingredients

  • 2 collard leaves
  • 1/2 cup basil pesto hummus
  • 10 asparagus spears roasted or raw
  • 1/2 cup cucumber peeled and sliced into short thin strips
  • 1-2 carrots peeled and sliced into short thin strips
  • 1/2 cup zucchini sliced into short thin strips
  • 1/2 cup radish sliced into short thin strips
  • 1/2 cup red cabbage sliced thin
  • 1/2 avocado
  • micro greens sprouts or baby greens

Instructions

  • Wash and dry collard leaves and then use a paring knife to shave down the stems. This will make them much easier to fold.
  • Place collard leaves on a flat surface, spread 1/4 cup of hummus near the top/middle of each leaf, fill each leaf with the remaining veggies, splitting each amount between the two wraps. Wrap the leaves as you would a burrito. Cut each wrap in half and enjoy.

Nutrition

Serving: 1wrap | Calories: 280kcal | Carbohydrates: 24g | Protein: 9g | Fat: 20g | Fiber: 11g | Sugar: 6g