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+ servings
Hearts of palm bbq sandwich with slaw on a sesame seed bun on a white plate.
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4.5 from 2 votes

Hearts of Palm Vegan BBQ Sandwich

The BEST vegan BBQ sandwich made with shredded hearts of palm, homemade BBQ sauce and a crunchy apple cider vinegar coleslaw.
Servings: 6 sandwiches
Calories: 290kcal



  • Place hearts of palm into the bowl of a food processor. Pulse a few times, just until pieces are chopped into bite-size shreds. If you do not have a food processor you can shred the hearts of palm by hand, similar to how you pull apart a cheese stick.
  • Warm 2 cups of BBQ sauce in a large skillet over medium-low heat. Add shredded hearts of palm, toss to coat all pieces and heat until mixture is warm.
  • Prepare sandwiches by adding a good amount of the BBQ mixture onto a burger bun, top with apple cider vinegar coleslaw and enjoy immediately.


**Feel free to use store-bought BBQ sauce if you don't have time to make the homemade recipe.
**Nutritional info will vary based on what sauce and what type of bun you serve the BBQ on.


Serving: 1sandwich (without coleslaw) | Calories: 290kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Fiber: 3g | Sugar: 15g