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Cauliflower rice and coconut curried eggplant in a white bowl on a whitewashed wood table.
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4.52 from 33 votes

Slow Cooker Coconut Curried Eggplant

Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. Easy, healthy, vegan and gluten-free. Serve with cauliflower rice for a veggie packed meal!
Prep Time15 mins
Cook Time5 hrs
Total Time5 hrs 15 mins
Course: Lunch/Dinner
Cuisine: Indian
Keyword: curried eggplant
Servings: 4
Calories: 321kcal

Ingredients

  • 4 cups chopped eggplant peeled, if desired
  • 4 cups chopped zucchini or more eggplant
  • 1 medium yellow onion
  • 4 cloves garlic minced
  • 1 tablespoon curry powder
  • 1 tablespoon garam masala
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cumin
  • 1 teaspoon salt
  • 6 oz can of tomato paste
  • 15 oz can coconut milk
  • 1/4 cup vegetable broth optional
  • chopped fresh parsley or cilantro for garnish

Instructions

  • Place onion and garlic in a food processor or chopper to finely chop.
  • Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Stir everything together. At this point if the mixture seems too thick you can add in a little vegetable broth. Cook on low for 4-5 hours. Garnish with fresh parsley or cilantro. Serve warm with rice and naan.

Notes

Recipe adapted from Love & Flour.

Nutrition

Serving: 1/4 of recipe | Calories: 321kcal | Carbohydrates: 27g | Protein: 6g | Fat: 24g | Fiber: 5g | Sugar: 16g