Pumpkin Pie Overnight Oats
Have pumpkin pie for breakfast with this healthy pumpkin pie overnight oats recipe. It's fast, easy, vegan, gluten-free and delicious!
Prep Time5 minutes mins
Soak Time8 hours hrs
Total Time8 hours hrs 5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: pumpkin pie overnight oats
Servings: 1
Combine all ingredients in a bowl except toppings and stir together. If you're using Greek yogurt or protein powder, add that in now.
Cover and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.
The next morning (or when ready to eat), remove lid and give oats a big stir. If they seem too thick you can add a little more milk to loosen the mixture. Add any toppings you’d like and enjoy! For this version I added pecans, coconut whipped cream and a sprinkle of cinnamon.
- Maple syrup: Honey or another natural liquid sweetener will work here as well. If you want to reduce the sugar in this recipe, feel free to use a sugar alternative like stevia or monk fruit.
Serving: 1serving without toppings | Calories: 339kcal | Carbohydrates: 51g | Protein: 10g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 263mg | Potassium: 298mg | Fiber: 9g | Sugar: 16g