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A plate of grilled rosemary chicken skewers.
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5 from 1 vote

Grilled Rosemary Chicken Skewers

Chunks of chicken are marinated in a light apple cider vinaigrette, threaded onto sturdy rosemary sprigs and grilled to perfection. This process makes for healthy and flavorful chicken, as well as, a stunning presentation that’s sure to impress friends and family.
Prep Time40 minutes
Cook Time15 minutes
Total Time55 minutes
Servings: 4

Ingredients

  • 1 lb boneless skinless chicken thighs or breasts, chopped into chunks
  • 1/4 cup apple cider vinegar
  • 2 Tablespoons olive oil
  • 1 Tablespoon minced garlic
  • 1 Tablespoon minced fresh rosemary
  • 1 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 4 large and sturdy rosemary sprigs + more for garnish

Instructions

  • Mix together apple cider vinegar, olive oil, garlic, rosemary, salt and pepper in a large bowl. Add chicken to the bowl, cover and marinate in the fridge for 30 minutes.
  • While chicken is marinating, prep the rosemary sprigs by stripping off most of the leaves, leaving a few inches at the top for garnish. Place skewers in water to soak for 10-20 minutes while chicken is marinating.
  • Preheat grill. Remove the chicken from the marinade and thread the pieces onto the rosemary skewers. Discard the marinade.
  • Oil the grill grate and grill the chicken over medium heat, turning occasionally until golden and cooked through, 10-15 minutes total. Don’t worry if the heat from the grill causes the rosemary leaves to get a little charred. It happened to us! You can always remove the charred pieces and stick a fresh sprig at the top of each skewer as a garnish.

Nutrition

Serving: 4oz | Calories: 190kcal | Carbohydrates: 2g | Protein: 26g | Fat: 9g | Fiber: 1g