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A glass filled with pear smoothie. Fresh mint tops the glass and is scattered around. A straw sticks out of the glass.
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5 from 14 votes

Pear Smoothie

This delicious pear smoothie is made with avocado, spinach, coconut water and fresh mint. It's creamy, refreshing and perfect for summer!
Prep Time5 minutes
Total Time5 minutes
Course: Smoothies
Cuisine: American
Keyword: pear smoothie
Servings: 2
Author: Brittany Mullins

Equipment

Ingredients

  • 1 pear quartered with peel
  • ½ avocado peeled and pitted
  • 1 ½ cups coconut water divided
  • ½ cup baby spinach
  • 2 Tablespoons fresh mint leaves

Instructions

  • Combine pear, avocado, 3/4 cup coconut water, spinach and mint in high-powered blender and blend until smooth.
    Pear, avocado, coconut water, baby spinach and mint in a blender.
  • Add remaining coconut water and blend until you get the consistency you like.
    Pear smoothie in a blender.
  • Pour into a glass and enjoy!

Nutrition

Serving: 1 smoothie | Calories: 145kcal | Carbohydrates: 25g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 55mg | Fiber: 6g | Sugar: 16g