Balsamic Roasted Brussels Sprouts
These balsamic roasted brussels sprouts are tossed in a balsamic maple glaze and roasted to caramelized perfection. They're easy to make and the perfect healthy side dish for any occasion.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Side
Cuisine: American
Keyword: Balsamic Roasted Brussels Sprouts
Servings: 6
- 2 pounds brussels sprouts
- 2 Tablespoons olive oil
- ¼ cup balsamic vinegar
- 1 Tablespoon maple syrup
- 3 cloves garlic minced
- 1 teaspoon sea salt
- ½ teaspoon ground pepper
Preheat oven to 425°F and line a baking sheet with parchment paper.
Whisk olive oil, balsamic vinegar, maple syrup, garlic, salt and pepper together in a small mixing bowl.
Trim stems and remove any wilted outer leaves from brussels sprouts. Chop brussels sprouts in half and place in a bowl. Pour glaze over sprouts and toss to cover.
Spread sprouts in a single layer on a prepared baking sheet. Make sure they’re in a single layer — you may need two baking sheets.
Roast for about 30 minutes, stirring once halfway. They’re done when the brussels are tender on the inside with a golden brown and crisp outer layer.
Remove from the oven. Taste and season with additional salt and pepper, if desired. Serve warm.
Serving: 1/6th recipe | Calories: 115kcal | Carbohydrates: 16g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 422mg | Potassium: 507mg | Fiber: 4g | Sugar: 6g